Services

I offer comprehensive mental health services designed to meet you where you are in your healing journey.

Individual Therapy

Personalized therapy sessions addressing anxiety, depression, life transitions, relationship issues, and personal growth. I use an integrative approach tailored to your specific needs and preferences.

Therapeutic Approaches:

CBT - Cognitive Behavioral Therapy
EMDR - Eye Movement Desensitization and Reprocessing
Mindfulness - Present-moment awareness techniques
Solution-focused - Goal-oriented therapy

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment for trauma and PTSD. As a Level 1 and 2 trained practitioner, I specialize in helping clients process traumatic experiences.

Telehealth Sessions

Secure, convenient online therapy sessions that allow you to receive support from the comfort of your own space. Available for residents of Arizona and Indiana.

Trauma-Informed Care

All of my services are provided through a trauma-informed lens, recognizing the impact of trauma and prioritizing safety, trustworthiness, and collaboration in our work together.

Areas of Specialty

I have specialized training and experience in working with:

Trauma/PTSD

Evidence-based treatment for trauma and post-traumatic stress using EMDR and trauma-informed approaches

Infertility

Compassionate support for the emotional challenges of fertility struggles, loss, and family-building journeys

Post-partum

Specialized care for postpartum depression, anxiety, and adjustment challenges during the transition to motherhood

Life Transitions

Guidance through major life changes including career shifts, relationship changes, loss, and personal growth

Anxiety

Treatment for generalized anxiety, panic disorders, social anxiety, and phobias using evidence-based techniques

LGBTQIA+

Affirming therapy for gender identity, sexual orientation, coming out, and LGBTQIA+ relationship issues

Clinical Supervision

Are you a Licensed Associate Counselor in Arizona looking for a supervisor that is supportive, growth-oriented, and committed to your professional development? I offer clinical supervision that focuses on:

Supportive guidance through your licensure journey
Growth-oriented feedback and mentorship
Professional development and skill building
Ethical decision-making and best practices

Contact me to discuss supervision opportunities and availability.