Welcome to Inner Bloom Mental Wellness
I'm Amanda Spirek, and At Inner Bloom Mental Wellness, I believe healing is a quiet blooming. It is a return to wholeness through compassion, curiosity, and courage. I walk beside those navigating life’s seasons, offering a space where stories unfold and new growth can begin.
My mission is to help you reclaim your story, soften self-doubt, and reconnect with the strength that lives within. I guide each person toward healing, wholeness, and the quiet bloom of becoming.
Amanda Spirek, LPC
Licensed Professional Counselor in Arizona & Indiana
EMDR Level 1 & 2 Trained
My approach to therapy is gentle, humorous, collaborative, and rooted in presence. I aim to create a space where you feel safe to show up fully- feeling heard, seen, and held with care. Guided by your unique story, we’ll work together to explore what’s beneath the surface, using approaches like EMDR, mindfulness, and somatic awareness. Whether you’re navigating transition, untangling past wounds, or simply longing to feel more like yourself again, our work will move at the pace of trust.
Individual Therapy
Personalized one-on-one sessions tailored to your unique needs and goals.
EMDR Trauma Therapy
Specialized treatment for trauma and PTSD using evidence-based EMDR techniques.
Telehealth Services
Convenient online therapy sessions for clients in Arizona and Indiana.
About Me
I am a Licensed Professional Counselor in Arizona and Indiana with 13 years of experience in the mental health field. My journey has taken me through community mental health settings and private practice, giving me a comprehensive understanding of diverse mental health needs.
I am EMDR Level 1 and 2 trained and find deep fulfillment in trauma work. Originally from Arizona, where I lived most of my life, I recently moved to northeast Indiana and now provide telehealth services to clients in both states.
My passion for mental health stems from my own lived experiences, which have created a foundation of empathy and understanding that drives my commitment to supporting others. There's nothing more rewarding than witnessing the growth and healing that happens when people feel truly seen and supported.
When I'm not working, you'll find me in nature (especially near water), enjoying audiobooks while reading physical books, cheering on my Arizona Wildcats, or spending quality time with my family.
Services
I offer comprehensive mental health services designed to meet you where you are in your healing journey.
Individual Therapy
Personalized therapy sessions addressing anxiety, depression, life transitions, relationship issues, and personal growth. I use an integrative approach tailored to your specific needs and preferences.
Therapeutic Approaches:
- CBT - Cognitive Behavioral Therapy
- EMDR - Eye Movement Desensitization and Reprocessing
- Mindfulness - Present-moment awareness techniques
- Solution-focused - Goal-oriented therapy
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment for trauma and PTSD. As a Level 1 and 2 trained practitioner, I specialize in helping clients process traumatic experiences.
Telehealth Sessions
Secure, convenient online therapy sessions that allow you to receive support from the comfort of your own space. Available for residents of Arizona and Indiana.
Trauma-Informed Care
All of my services are provided through a trauma-informed lens, recognizing the impact of trauma and prioritizing safety, trustworthiness, and collaboration in our work together.
Areas of Specialty
I have specialized training and experience in working with:
Clinical Supervision
Are you a Licensed Associate Counselor in Arizona looking for a supervisor that is supportive, growth-oriented, and committed to your professional development? I offer clinical supervision that focuses on:
- Supportive guidance through your licensure journey
- Growth-oriented feedback and mentorship
- Professional development and skill building
- Ethical decision-making and best practices
Contact me to discuss supervision opportunities and availability.
Fees & Insurance
I believe that mental health care should be accessible, and I work with clients to find payment options that work for their situation.
15 Minute Consultation
This is a quick phone call to determine if we are a good fit to move forward.
55 Minute New Client Intake
This will be a comprehensive session in which we discuss your history, current reasons for coming to therapy and identify treatment goals to be the foundation of our work together.
55 Minute Follow Up
This is a regularly scheduled appointment for your continued therapy journey.
No Show or Late Cancellation Fee
I understand that we sometimes experience situations out of our control but if you are needing to cancel or reschedule- please do so within 24 hours of your scheduled appointment. Sessions cancelled within 24 hours or that are a no show (more than 15 minutes late), will be charged a $100 fee.
Current Insurance Networks
I am currently in network with:
Pending Insurance Networks
I am in the process of getting in network with:
If out of network, a superbill can be provided to submit to your insurance company for potential reimbursement.
For specific fee information and insurance verification, please contact me directly at [email protected] or 623-850-1640.
Contact
Email:
Phone/Text:
Serving: Arizona and Indiana residents via telehealth
Frequently Asked Questions
What can I expect in our first session?
Our first session will focus on getting to know you and understanding what brought you to therapy. We'll discuss your goals, my approach, and answer any questions you have about the process.
What services do you offer?
I provide individual telehealth therapy to people located in Arizona or Indiana. I also offer clinical supervision to Licensed Associate Counselors in AZ.
Do you offer in person and telehealth options?
I only provide telehealth therapy at this time.
Can I see you anywhere I want?
You must be physically located in a state that I am licensed in at the time of session (AZ or IN). If you are not in one of these states at the time of service, a $100 fee will be charged and the session will be cancelled.
How much do sessions costs?
15 minute consultation- Free, $220 Initial 55 minute intake and $160 for regular 55 minute follow up
Do you accept insurance?
I do accept insurance and am currently in network with several insurances while awaiting approval for more. I am also able to provide a super bill that you can submit to insurance for possible reimbursement. You are also welcome to pay out of pocket if I am not covered in your network.
How do I book a session?
You can schedule, reschedule or cancel directly in the portal or we are able to do it together in session.
What is your cancellation or no-show policy?
If you cancel within the 24 hour window of your session or are more than 15 minutes late to session, you will incur a $100 charge.
Is therapy confidential?
Yes, therapy is confidential but that comes with a few exceptions. As a mandated reporter, I am required to break confidentiality if you are a danger to yourself or others or if there is suspected abuse or neglect of a child, elderly, or vulnerable adult.
What if I’m in crisis?
I do not provide emergency or crisis services. If you are in immediate danger or need urgent help, please call 911 or contact the 988 Suicide & Crisis Lifeline.
Are you LGBTQIA+ affirming/culturally sensitive?
Yes. I am committed to providing a safe, inclusive, and affirming space for individuals of all sexual orientations, gender identities, races, cultures, and backgrounds. I approach therapy with cultural humility and a deep respect for each client’s unique experiences and identities. My practice is grounded in ongoing education, reflection, and advocacy for equity and belonging.